What is Reflexology? 

Reflexology is a therapeutic technique that involves applying gentle pressure to specific points on the feet. These points correspond to different organs and systems in the body. By stimulating these reflex areas, reflexology aims to promote relaxation, improve circulation, and support the body’s natural healing processes.

This holistic practice is based on the principle that the body is interconnected, and that working on one part can influence the whole. Many clients find reflexology helpful for reducing stress, easing tension, and enhancing overall well-being.
Reflexology is a non-invasive, calming treatment suitable for people of all ages and can be a valuable addition to your wellness routine.

Reflexology for Children 

Children’s Reflexology at Adams Massage Therapy & Wellness Centre is a gentle, non-invasive therapy designed to support children’s overall well-being from infancy through the teen years. Offered by Cindy, sessions are adapted to each child’s age, comfort level, and individual needs.
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This calming treatment uses light pressure on specific reflex points of the feet to encourage relaxation, balance, and natural healing responses in the body.

Benefits May Include:
  • Promotes calm and relaxation
  • Supports healthy sleep patterns
  • Helps relieve growing pains
  • Encourages balance and overall well-being
  • May help support hormonal balance in teens
  • Can improve focus and concentration
  • And more
Treatment Details:
  • Suitable for children ages 0 and up
  • Sessions are up to 45 minutes
  • May include parent demonstration, where techniques are first demonstrated on the parent before treating the child
  • Fee: $45.00

Insurance & Payment Information:
​At this time, direct billing is not available for reflexology services provided by Cindy. Clients may submit their receipt independently to their insurance provider or health spending account if reflexology coverage is included in their plan.
Coverage and reimbursement are determined by individual insurance providers.

Meet Cindy!

Cindy first heard about Reflexology from her husband when they first met. He had told her about how it had helped him when he was a child. She had the desire to pursue this modality. Cindy completed her first Reflexology in 2018. Cindy is looking forward to her clients meeting their wellness goals.